Dr Nichola Conlon is a molecular biologist with a PhD in Physiology and one of the UK’s leading experts in longevity and biological ageing. With over a decade of experience in cellular ageing research, her work focuses on understanding the biological mechanisms that drive ageing and translating that science into practical, evidence-based strategies to support long-term health and tissue resilience.

As the founder of Nuchido Laboratories, Dr Nichola developed Nuchido TIME+, a clinically proven NAD+ supplement shown to reduce biological age. Her research-led approach challenges the idea that ageing is fixed or purely genetic, highlighting the measurable ways biology responds to lifestyle, metabolism and cellular health.

Dr Nichola’s broader mission is to bring scientific rigour to the longevity and aesthetics space – cutting through wellness trends and oversimplification to show what genuinely moves the needle on biological ageing, skin health and whole-body vitality. Her work bridges molecular biology, clinical research, and real-world application.

Dr Nichola is also the co-host of the podcast What’s My Age Again?, where she explores the science of ageing with clarity, curiosity and humour.